A simple Welcome Session with measurements, goal setting and taster session so you know exactly where you're starting from
6 WEEK BEGINNERS CHALLENGE
6 WEEK BEGINNERS CHALLENGE
The 6-Week Program That Helps Beginners Get Stronger, Leaner & Finally Confident in the Gym.
The 6-Week Program That Helps Beginners Get Stronger, Leaner & Finally Confident in the Gym.
Without crowded gyms, treadmill torture, or starting over again.
Without crowded gyms, treadmill torture, or starting over again.
Next Intake 11th October..
Next Intake 11th October..
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DAYS - -
HOURS - -
MINUTES - -
SECONDS
DOES THIS SOUND FAMILIAR?
DOES THIS SOUND FAMILIAR?
✘ You’ve joined a gym (or a few)... but never felt confident walking in.
✘ You’ve joined a gym (or a few)... but never felt confident walking in.
✘ You’re tired of guessing, winging it, or falling off after a few weeks.
✘ You’re tired of guessing, winging it, or falling off after a few weeks.
✔ You want to get stronger and leaner but don’t know where to start.
✔ You want to get stronger and leaner but don’t know where to start.
✔ You want guidance, accountability, and a place that actually supports you.
✔ You want guidance, accountability, and a place that actually supports you.
If that’s you..
this is exactly what you’ve been missing.
If that’s you..
this is exactly what you’ve been missing.
this is exactly what you’ve been missing.
BEGINNER TRANSFORMATIONS
BEGINNER TRANSFORMATIONS
GO FROM UNSURE TO UNSTOPPABLE 👇
GO FROM UNSURE TO UNSTOPPABLE 👇
Most beginners don’t need “more motivation” they need structure and support.
Most beginners don’t need “more motivation” they need structure and support.
You'll go from:
You'll go from:
❌ Guessing your workouts to..
✅ Knowing exactly what to do
❌ Guessing your workouts to..
✅ Knowing exactly what to do
✅ Knowing exactly what to do
❌ Feeling watched or judged to..
✅ Feeling confident and capable
❌ Feeling watched or judged to..
✅ Feeling confident and capable
✅ Feeling confident and capable
❌ Starting and stopping to..
✅ Finally building consistency and results
❌ Starting and stopping to..
✅ Finally building consistency and results
✅ Finally building consistency and results
This Works Because:
This Works Because:
✅ You’re Coached, Not Left Alone:
every rep, every session, guided.
✅ Small Groups = Big Results:
personal attention without the price tag.
✅ Private Gym:
no crowds or harsh lighting, no queuing for equipment and no meatheads.
✅ Built for Beginners:
no experience needed, just willingness to start.
✅ You’re Coached, Not Left Alone:
every rep, every session, guided.
✅ Small Groups = Big Results:
personal attention without the price tag.
every rep, every session, guided.
✅ Small Groups = Big Results:
personal attention without the price tag.
✅ Private Gym:
no crowds or harsh lighting, no queuing for equipment and no meatheads.
✅ Built for Beginners:
no experience needed, just willingness to start.
REAL PEOPLE
REAL PROGRESS
REAL PEOPLE
REAL PROGRESS
REAL PROGRESS
NIAMH LOST 22LBS BODY FAT IN 10 WEEKS
NIAMH LOST 22LBS BODY FAT IN 10 WEEKS
JACK & LAUREN COMPLETED THEIR FIRST 10K + HALF MARATHON!
JACK & LAUREN COMPLETED THEIR FIRST 10K + HALF MARATHON!
ADAM SHREDDED 28LB OF BODY FAT IN 14 WEEKS
ADAM SHREDDED 28LB OF BODY FAT IN 14 WEEKS
DAN GAINED 7LBS IN 4 WEEKS 💪
DAN GAINED 7LBS IN 4 WEEKS 💪
HOW IT WORKS: 6 STEPS
HOW IT WORKS: 6 STEPS
😊👋
😊👋
Welcome Session
Welcome Session
🏋️♂️
🏋️♂️
18 Group PT Sessions
18 Group PT Sessions
3x Coached sessions per week so that you never feel lost or overwhelmed in the gym again.
📈
📈
Easy-to-Follow
Training Plan
Easy-to-Follow
Training Plan
Training Plan
So that you stop guessing and finally see measurable results in weeks, not months.
🍎
🍎
Simple Nutrition Plan
Simple Nutrition Plan
So that you can drop fat, fuel your body, and still enjoy the foods you love.
🤝
🤝
1-1 Support Coach
1-1 Support Coach
Dedicated support from your own Personal Coach:
They were once a beginner, they know how it feels, and are there so that you stay consistent, motivated, and never fall off track.
They were once a beginner, they know how it feels, and are there so that you stay consistent, motivated, and never fall off track.
📊
📊
Results Session
Results Session
so you see real proof of your hard work and know exactly how to keep progressing.
6 weeks of structure, support and guaranteed results..
..for less than one hour with a 1-1 PT.
6 weeks of structure, support and guaranteed results..
..for less than one hour with a 1-1 PT.
..for less than one hour with a 1-1 PT.
💰
💰
DOUBLE MONEY BACK GUARANTEE
DOUBLE MONEY BACK GUARANTEE
If you follow the plan and don't feel more confident + see results..
We will give you DOUBLE your money back.
We will give you DOUBLE your money back.
What Do Our Members Say?
What Do Our Members Say?
Every single Review is 5*
Every single Review is 5*
5 SPACES LEFT! ⏳
5 SPACES LEFT! ⏳
This is your moment to stop guessing and start building life-changing confidence⚡️
Click below to Start Your 6-Week Beginners Challenge
Click below to Start Your 6-Week Beginners Challenge
What's Included:
18 Group PT Sessions £399
Results-Driven Training Plan £119
Personalised Nutrition Plan £99
Dedicated 1-1 Coach £129
Private Gym Access
£39
FREQUENTLY ASKED QUESTIONS
FREQUENTLY ASKED QUESTIONS
Q: Where is the gym?
Q: Where is the gym?
Hanson Road Business Park, L9 7JN
Q: Is there parking available?
Q: Is there parking available?
Yes, parking is on Hanson Road
Q: When are the sessions?
Q: When are the sessions?
Monday to Thursday at 6:15am - 8:15am & 6:15pm - 8:15pm.
Q: How long are the sessions?
Q: How long are the sessions?
All group personal training sessions last 60 minutes.
Q: Are the session times flexible?
Q: Are the session times flexible?
Yes! You can book training around your schedule - whenever fits you best.
Q: How much is it?
Q: How much is it?
The 6-Week Challenge is currently £189 or 2x payments of £97
Q: What's included?
Q: What's included?
You get group PT, personalised nutrition support and coaching, and daily accountability.
Q: Do I get coached?
Q: Do I get coached?
Yes, every single session in the program is coached.
Q: When can I start?
Q: When can I start?
Once you have completed payment, you can book your intro session and get started!
Q: When are the intro sessions?
Q: When are the intro sessions?
We have intro sessions every Saturday morning
Q: Do I need to be fit to join?
Q: Do I need to be fit to join?
No, our program meets you where you're at right now, and is coached to your level and ability.
Q: What if it doesn't work for me?
Q: What if it doesn't work for me?
If you follow the full program and don't get results, we will give you double your money back.
