JAN 2026 SPACES NOW OPEN 🔥
The New Year
The New Year
6-WEEK
CHALLENGE
6-WEEK
CHALLENGE
CHALLENGE
The proven January plan that's helped hundreds of Liverpool Men + Women shred body fat, build lean muscle and grow their confidence 🔥
The proven January plan that's helped hundreds of Liverpool Men + Women shred body fat, build lean muscle and grow their confidence 🔥
Join now + get December FREE on us!
Join now + get December FREE on us!
JAN 26' INTAKE CLOSES:
JAN 26' INTAKE CLOSES:
- 30
DAYS - 05
HOURS - 12
MINUTES - 00
SECONDS
SOUND LIKE YOU?
SOUND LIKE YOU?
✔ You’ve tried getting in shape before… but every January you find yourself back at square one
✔ You’ve tried getting in shape before… but every January you find yourself back at square one
✔ Your clothes don’t feel as comfortable as they used to, and it’s affecting your confidence.
✔ Your clothes don’t feel as comfortable as they used to, and it’s affecting your confidence.
✔ You want to change, but the thought of joining a big, intimidating gym stops you.
✔ You want to change, but the thought of joining a big, intimidating gym stops you.
✔ You want to get rid of stubborn body fat and tone up but don’t know where to start.
✔ You want to get rid of stubborn body fat and tone up but don’t know where to start.
✔ You’re overwhelmed by the confusing fitness advice and wish someone would just tell you exactly what to do.
✔ You’re overwhelmed by the confusing fitness advice and wish someone would just tell you exactly what to do.
✔ You're tired of wasting your time, money and energy on things that don't get real, visible results.
✔ You're tired of wasting your time, money and energy on things that don't get real, visible results.
REAL TRANSFORMATIONS
REAL TRANSFORMATIONS
GO FROM UNSURE TO UNSTOPPABLE 👇
GO FROM UNSURE TO UNSTOPPABLE 👇
YOU'LL GO FROM:
YOU'LL GO FROM:
❌ Guessing your workouts...
❌ Feeling watched or judged..
❌ Starting and stopping...
❌ Guessing your workouts...
❌ Feeling watched or judged..
❌ Starting and stopping...
TO:
TO:
✅ Knowing exactly what to do
✅ Feeling confident and capable
✅ Finally building consistency and results
✅ Knowing exactly what to do
✅ Feeling confident and capable
✅ Finally building consistency and results
✅ Feeling confident and capable
✅ Finally building consistency and results
HOW IT WORKS: 6 STEPS
HOW IT WORKS: 6 STEPS
😊👋
😊👋
Welcome (Intro) Session
Welcome (Intro) Session
A simple Welcome Session with measurements, goal setting and taster session so you know exactly how it all works.
🏋️♂️
🏋️♂️
18 Group PT Sessions
18 Group PT Sessions
3x Coached sessions per week so that you never feel lost or overwhelmed in the gym again.
Join now + get
December FREE on us
Join now + get
December FREE on us
📈
📈
Easy-to-Follow
Training Plan
Easy-to-Follow
Training Plan
Training Plan
So that you'll finally start shredding body fat and building lean muscle..
🍎
🍎
Simple Nutrition Plan
Simple Nutrition Plan
So that you can shred fat, fuel your body, and still enjoy the foods you love.
🤝
🤝
1-1 Support Coach
1-1 Support Coach
Dedicated support from your own Personal Coach:
There so that you stay consistent, motivated, and never fall off track.
There so that you stay consistent, motivated, and never fall off track.
📊
📊
Results Session
Results Session
so you see real proof of your hard work and know exactly how to keep progressing.
This would cost £700+ from a one-to-one personal trainer...
Join today and you'll get 8 weeks of structure, support and guaranteed results for the price of 6..
This would cost £700+ from a one-to-one personal trainer...
Join today and you'll get 8 weeks of structure, support and guaranteed results for the price of 6..
Join today and you'll get 8 weeks of structure, support and guaranteed results for the price of 6..
💰
💰
DOUBLE MONEY BACK GUARANTEE
DOUBLE MONEY BACK GUARANTEE
If you follow the plan and don't see results..
We will give you DOUBLE your money back.
That's how confident we are in this program...
We will give you DOUBLE your money back.
That's how confident we are in this program...
REAL PEOPLE
REAL PROGRESS
REAL PEOPLE
REAL PROGRESS
REAL PROGRESS
ADAM SHREDDED 28LB OF BODY FAT IN 14 WEEKS
ADAM SHREDDED 28LB OF BODY FAT IN 14 WEEKS
NIAMH LOST 22LBS BODY FAT IN 10 WEEKS
NIAMH LOST 22LBS BODY FAT IN 10 WEEKS
CALLUM SMASHED HIS TRANSFORMATION
CALLUM SMASHED HIS TRANSFORMATION
DAN GAINED 7LBS IN 4 WEEKS 💪
DAN GAINED 7LBS IN 4 WEEKS 💪
JACK + LAUREN COMPLETED THEIR FIRST HALF MARATHON!
JACK + LAUREN COMPLETED THEIR FIRST HALF MARATHON!
This Works Because:
This Works Because:
✅ You’re Coached, Not Left Alone:
every rep, every session, guided.
✅ Small Groups = Big Results:
personal attention without the price tag.
✅ Private Gym:
no crowds or harsh lighting, no queuing for equipment and no meatheads.
✅ Built for Beginners:
no experience needed, just willingness to start.
✅ You’re Coached, Not Left Alone:
every rep, every session, guided.
✅ Small Groups = Big Results:
personal attention without the price tag.
every rep, every session, guided.
✅ Small Groups = Big Results:
personal attention without the price tag.
✅ Private Gym:
no crowds or harsh lighting, no queuing for equipment and no meatheads.
✅ Built for Beginners:
no experience needed, just willingness to start.
5-STAR REVIEWS
5-STAR REVIEWS
WHAT'S INCLUDED:
WHAT'S INCLUDED:
December Access FREE
18 Group PT Sessions £630
Results-Backed Training Plan £119
Personal Nutrition Plan £99
Dedicated 1-1 Coach Support £99
Private Gym Access £99
DOUBLE Money-Back Guarantee...
CHALLENGE VALUE: £700+
OUR OFFER: £176
OUR OFFER: £176
NEW YEAR
6-WEEK CHALLENGE
NEW YEAR
6-WEEK CHALLENGE
6-WEEK CHALLENGE
GET FULL ACCESS TODAY FOR JUST £176
or 2 payments of £90
or 2 payments of £90
FREQUENTLY ASKED QUESTIONS
FREQUENTLY ASKED QUESTIONS
Q: Where is the gym?
Q: Where is the gym?
Hanson Road Business Park, L9 7JN
Q: Is there parking available?
Q: Is there parking available?
Yes, parking is on Hanson Road
Q: When are the sessions?
Q: When are the sessions?
Monday to Thursday at 6:15am - 8:15am & 6:15pm - 8:15pm.
Q: How long are the sessions?
Q: How long are the sessions?
All group personal training sessions last 60 minutes.
Q: Are the session times flexible?
Q: Are the session times flexible?
Yes! You can book training around your schedule - whenever fits you best.
Q: How much is it?
Q: How much is it?
The 6-Week Challenge is currently £176 or 2x payments of £90
Q: What's included?
Q: What's included?
You get group PT, personalised nutrition support and coaching, and daily accountability.
Q: Do I get coached?
Q: Do I get coached?
Yes, every single session in the program is coached.
Q: When can I start?
Q: When can I start?
Once you have completed payment, you can book your intro session and get started!
Q: When are the intro sessions?
Q: When are the intro sessions?
We have intro sessions every Saturday morning
Q: Do I need to be fit to join?
Q: Do I need to be fit to join?
No, our program meets you where you're at right now, and is coached to your level and ability.
Q: What if it doesn't work for me?
Q: What if it doesn't work for me?
If you follow the full program and don't get results, we will give you double your money back.
